From time to time things can get difficult and we may need a little help or support, having someone to talk to confidentially in a safe and secure environment, without judgement can be valuable. Counselling can provide a safe space in which to talk openly and freely about our feelings and emotions.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives, I work with a variety of emotional difficulties. I provide a safe, confidential and non judgemental space in which you can talk about your feelings and emotions, whatever the issue.
To consider counselling is one thing, but to actually make that first contact can be very difficult. I offer a free 15 minute consultation to ensure that counselling is for you. If you would like to continue we will start straight away.